Today for me marks two years without any recreational consumption of alcohol (some herbal remedies I use contain alcohol). This is huge for me. So huge, I started this blog so I could post about it.
To celebrate my two year no-beer-versary I bought fancy juice and drank as much coffee as I wanted - all day. Two years. That's a long time, but honestly it's been worth it and it has gotten easier in time yet I feel more successful than I did last year at the one year no booze mark. Not drinking has become part of my health plan that I continue to work on and evolve.
Bach Flowers really support my efforts to be the happiest and healthiest me, but so does proper nutrition and purposeful supplementation, other natural remedies, the support and encouragement I receive from others, and insight and guidance from other healers have all contributed to my success. It's never going to be just one thing that helps you heal and I'm not going to tell you how to copy my plan, because you are not me!
To celebrate my two year no-beer-versary I bought fancy juice and drank as much coffee as I wanted - all day. Two years. That's a long time, but honestly it's been worth it and it has gotten easier in time yet I feel more successful than I did last year at the one year no booze mark. Not drinking has become part of my health plan that I continue to work on and evolve.
Bach Flowers really support my efforts to be the happiest and healthiest me, but so does proper nutrition and purposeful supplementation, other natural remedies, the support and encouragement I receive from others, and insight and guidance from other healers have all contributed to my success. It's never going to be just one thing that helps you heal and I'm not going to tell you how to copy my plan, because you are not me!
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